[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eosbn.cz\/spf-jako-ochrana-pred-starnutim-pleti\/#Article","mainEntityOfPage":"https:\/\/www.eosbn.cz\/spf-jako-ochrana-pred-starnutim-pleti\/","headline":"SPF jako ochrana p\u0159ed st\u00e1rnut\u00edm pleti","name":"SPF jako ochrana p\u0159ed st\u00e1rnut\u00edm pleti","description":"Ur\u010dit\u011b jste u\u017e n\u011bkdy sly\u0161eli o tom, jak d\u016fle\u017eit\u00e9 je nosit ka\u017ed\u00fd den SPF na va\u0161\u00ed pleti. Spousta lid\u00ed to ale ned\u011bl\u00e1. Pro\u010d je to ale tak d\u016fle\u017eit\u00e9 a jak\u00fd v\u00fdznam pro n\u00e1s tato ochrana m\u00e1? Kr\u00e9my s SPF n\u00e1s chr\u00e1n\u00ed proti UV z\u00e1\u0159en\u00ed, tedy tomu, kter\u00e9 vyd\u00e1vaj\u00ed slune\u010dn\u00ed paprsky. Slune\u010dn\u00ed z\u00e1\u0159en\u00ed n\u00e1m sice dod\u00e1v\u00e1 […]","datePublished":"2022-03-13","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.eosbn.cz\/author\/#Person","name":"eosbn.cz\n","url":"https:\/\/www.eosbn.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eosbn.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/eosbn.cz\/wp-content\/uploads\/sun-gce7446f61_640.jpg","url":"https:\/\/eosbn.cz\/wp-content\/uploads\/sun-gce7446f61_640.jpg","height":"","width":""},"url":"https:\/\/www.eosbn.cz\/spf-jako-ochrana-pred-starnutim-pleti\/","about":["Neza\u0159azen\u00e9"],"wordCount":408,"articleBody":"      Ur\u010dit\u011b jste u\u017e n\u011bkdy sly\u0161eli o tom, jak d\u016fle\u017eit\u00e9 je nosit ka\u017ed\u00fd den SPF na va\u0161\u00ed pleti. Spousta lid\u00ed to ale ned\u011bl\u00e1. Pro\u010d je to ale tak d\u016fle\u017eit\u00e9 a jak\u00fd v\u00fdznam pro n\u00e1s tato ochrana m\u00e1? Kr\u00e9my s SPF n\u00e1s chr\u00e1n\u00ed proti UV z\u00e1\u0159en\u00ed, tedy tomu, kter\u00e9 vyd\u00e1vaj\u00ed slune\u010dn\u00ed paprsky. Slune\u010dn\u00ed z\u00e1\u0159en\u00ed n\u00e1m sice dod\u00e1v\u00e1 vitam\u00edn D, ale pokud se budeme dlouhodob\u011b tomuto z\u00e1\u0159en\u00ed vystavovat bez ochrany, riskujeme v\u011bci jako p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed pleti, pigmentov\u00e9 skvrny nebo dokonce rakovinu k\u016f\u017ee.Spousta lid\u00ed nechce nosit SPF z toho d\u016fvodu, \u017ee jsou podle nich t\u011b\u017ek\u00e9, ucp\u00e1vaj\u00ed p\u00f3ry a dr\u00e1\u017ed\u00ed n\u00e1s v o\u010d\u00edch. To u\u017e ale d\u00e1vno neplat\u00ed. Samoz\u0159ejm\u011b, pokud si koup\u00edte ten nejlevn\u011bj\u0161\u00ed opalovac\u00ed kr\u00e9m, kter\u00fd je prim\u00e1rn\u011b ur\u010den\u00fd na aplikaci na t\u011blo, pravd\u011bpodobn\u011b budete cel\u00fd den vypadat, jako byste si pono\u0159ili obli\u010dej do oleje. Ale SPF ur\u010den\u00e9 p\u0159\u00edmo na obli\u010dej jsou v\u011bt\u0161inou velmi lehk\u00e9, snadno se vst\u0159eb\u00e1vaj\u00ed a jsou naformulovan\u00e9 tak, \u017ee je mohou nosit i lid\u00e9 s mastnou plet\u00ed bez obav z toho, \u017ee by do\u0161lo k ucp\u00e1n\u00ed jejich p\u00f3r\u016f.Je prok\u00e1z\u00e1no, \u017ee lid\u00e9, kte\u0159\u00ed pravideln\u011b nos\u00ed SPF ochranu zabra\u0148uj\u00ed p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed k\u016f\u017ee, tedy tvorb\u011b vr\u00e1sek. Dal\u0161\u00ed l\u00e1tky, kter\u00e9 v\u00e1m mohou pomoci proti p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed je retinol, kter\u00fd p\u016fsob\u00ed jako prevence vr\u00e1sek a dok\u00e1\u017ee ji\u017e vznikl\u00e9 vr\u00e1sky ud\u011blat m\u00e9n\u011b viditeln\u00fdmi. D\u00e1le tak\u00e9 kolagen. Prok\u00e1zalo se, \u017ee \u00fa\u010dinky kolagenu jsou mimo jin\u00e9 i to, \u017ee posiluj\u00ed elasticitu pleti a t\u00edm ji udr\u017euj\u00ed d\u00e9le mladistvou. Rovn\u011b\u017e v\u00e1m pom\u016f\u017ee tak\u00e9 pravideln\u00e1 a \u0161etrn\u00e1 exfoliace odum\u0159el\u00fdch ko\u017en\u00edch bun\u011bk. Na tuto proceduru jsou nejvhodn\u011bj\u0161\u00ed AHA kyseliny, kter\u00e9 se\u017eenete v r\u016fzn\u011b siln\u00e9 koncentraci. Po v\u0161ech t\u011bchto aktivn\u00edch l\u00e1tk\u00e1ch je ale nanejv\u00fd\u0161 nutn\u00e9 aplikovat SPF!Nezapome\u0148te ve\u010der SPF dob\u0159e odl\u00ed\u010dit. K tomu, abyste m\u011bli ple\u0165 dokonale \u010distou, v\u00e1m poslou\u017e\u00ed jak\u00fdkoliv odli\u010dovac\u00ed p\u0159\u00edpravek, kter\u00fd je na b\u00e1zi oleje a SPF se v n\u011bm dob\u0159e rozpust\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"SPF jako ochrana p\u0159ed st\u00e1rnut\u00edm pleti","item":"https:\/\/www.eosbn.cz\/spf-jako-ochrana-pred-starnutim-pleti\/#breadcrumbitem"}]}]